Weigh In record (no journal entry) for 03 July 2021
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.38g | Prot: 69.05g | Carbs: 128.76g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Café au Lait, Wasa Fibres. Lunch: Lidl Pain Complet, Pommes de Terre Sautées, Cabillaud, Tomates. Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Super U Chipolatas, Pommes de Terre Sautées, Lidl Pain Complet, Fleury Michon Jambon le Supérieur, Nectarines. Snacks/Other: Nectarines, Lidl Yaourt Nature 0%, Abricots. more...
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2282 kcal
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Exercise:
Elliptical - 31 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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etoiledesneige's Weight History
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