Weigh In record (no journal entry) for 03 July 2021
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53 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 73.78g | Prot: 70.94g | Carbs: 38.97g.
Lunch: Ovo Cozido, Queijo Parmesão (Ralado), Pepino Japonês, Tomates Cereja, Acelga. Dinner: Oba Salada de Bacalhau, Tofu Caseiro JUNDIAÍ Tofu Caseiro , Vagem Cozida, Abobrinha Italiana. Snacks/Other: Qualitá Nozes sem Casca, Abacate. more...
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Losing 0.2 kg a Week
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SuzanaMHB's Weight History
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