Weigh In record (no journal entry) for 03 July 2021
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90.1 kg
Lost so far: 10.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.97g | Prot: 139.27g | Carbs: 66.87g.
Breakfast: オクラ（冷凍）, 芽キャベツ, 卵, 雪印乳業 雪印北海道バター 食塩不使用, みそ汁, 業務スーパー かぼちゃ, 玄米ごはん, もずく酢, 鶏の胸肉（皮なし）. Lunch: ニッスイ おさかなのソーセージ (70g). more...
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Losing 2.8 kg a Week
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YASEHIME's Weight History
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