Weigh In record (no journal entry) for 02 July 2021
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79.2 kg
Lost so far: 17.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 93.00g | Prot: 153.00g | Carbs: 54.00g.
Breakfast: Silk Unsweetened Soymilk, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, Best Choice Medium Eggs. Lunch: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, La Tiara Taco Shells. Dinner: Slim Jim Original Smoked Snack Stick. Snacks/Other: Sargento Off The Block Cheddar Jack. more...
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Gaining 1.1 kg a Week
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kendrawilkinson's Weight History
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