Weigh In record (no journal entry) for 02 July 2021
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82 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 3.65g | Prot: 45.00g | Carbs: 14.50g.
Lunch: MyProtein Lean Cookie. Snacks/Other: PhD Protein Water. more...
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Losing 0.5 kg a Week
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