Weigh In record (no journal entry) for 02 July 2021
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77.1 kg
Lost so far: 30.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 31.67g | Prot: 31.84g | Carbs: 110.46g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Елисей Пирог Творожно-Клубничный . Lunch: Велком Колбаса Брауншвейгская, Огурец (с Кожурой), Лента Морковь по-Корейски , Жареное Яйцо без Жира. more...
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Losing 14.7 kg a Week
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sboevaaa's Weight History
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