Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mietzi*
Journal
02 Jul 21
Mietzi*'s Journal, 02 Jul 21
Mietzi*'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2021
89.2 kg
Lost so far:
4.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1355 kcal
Fat: 35.86g | Prot: 56.59g | Carbs: 130.95g.
Breakfast:
Kaffee, Omelett oder Rührei, Alnatura Erdbeere Fraise, Meggle Streichzart Gesalzen, Golden Toast Vollkorn Sandwich (37g).
Dinner:
Dornfelder, Asia Spezialitäten Gebratene Nudeln mit Hühnchen.
Snacks/Other:
Lipton Eistee.
more...
2213 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes.
more...
Losing 0.4 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mietzi*'s Weight History
View Complete History