Shindk1004's Journal, 02 Jul 21

ngopi sachet kn 100kkal yak,jd ngendus2 ini aja 0kkal :D

View Diet Calendar, 02 July 2021:
902 kcal Fat: 26.81g | Prot: 19.09g | Carbs: 153.24g.   Breakfast: Urap, Rumah Makan Sederhana Ikan Teri Kering , Tempe Goreng, Labu Siam, Nasi Putih, Jeruk, Pisang, Madu, Gula Pasir. Lunch: Wall's Magnum Double Chocolate. more...
1540 kcal Exercise: Studying - 1 hour, Motorbike Riding - 20 minutes, Cooking - 1 hour and 40 minutes, Raking - 15 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 54 minutes, High Intensity Interval Training (HIIT) - 26 minutes. more...

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