great ☺️ congratulations ❤️
02 Jul 21 by member: Saama faheem
|
congratulations... please don't relax...keep the journey going.
|
best of luck!!!🔥🔥🔥🔥🔥 keep up your good work
02 Jul 21 by member: Usman2021
|
06 Jul 21 by member: persnl
|
What's your diet and are you doing any resistance training or cardio?
09 Jul 21 by member: rameez007
|
Rameez intermittent fasting 18-6 daily 2 days OMAD in week. plank and walk. eat 2 eggs and any shake In breakfast. green salad. putting any 3 table spoon home salan for taste. no sugar, wheat, rice, soft drinks, bakery,
11 Jul 21 by member: mamoon shah
|
squeeze lemon in water In night and soak peel for night. add 1 table spoon basil seeds in lemon water and drink first thing in morning
11 Jul 21 by member: mamoon shah
|
Dr iram Khan never give up till I achieve my goals
11 Jul 21 by member: mamoon shah
|
22 Aug 21 by member: kkareembutt
|