EmilieMey's Journal, 28 May 14

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Weigh In record (no journal entry) for 28 May 2014

66.2 kg Lost so far: 0.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2014:

1149 kcal

Fat: 46.23g | Prot: 43.00g | Carbs: 144.69g. Breakfast: Coffee with Cream and Sugar, Low Fat Milk, Kellogg's Nutri-Grain. Lunch: Indian Flatbread Naan, Trader Joe's Butter Chicken with Basmati Rice. Dinner: Potato Gnocchi. Snacks/Other: Whole Wheat Bread, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

2219 kcal

Exercise: Sitting - 5 hours, Bicycling (slow) - 18/kph - 30 minutes, Desk Work - 8 hours and 25 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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EmilieMey's Journal, 28 May 14

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EmilieMey's Weight History