Weigh In record (no journal entry) for 28 May 2014
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67 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 59.68g | Prot: 81.55g | Carbs: 104.77g.
Breakfast: Naturtierra Salvado Integral de Trigo, Premium Néctar de Naranja, Café Instantáneo. Lunch: Eroski Biactive Desnatado, Pierna de Pavo Ahumado (Comiendo la Piel), McDonald's Ensalada de la Huerta, Berenjena Cocida. Dinner: Pavofrio Pechuga de Pavo, Queso Havarti, Tortilla de Huevos o Huevos Revueltos con Champiñones. Snacks/Other: Chufi Chufi Ligera. more...
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Losing 1.4 kg a Week
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