Weigh In record (no journal entry) for 02 July 2021
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96 kg
Lost so far: 41 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 36.52g | Prot: 76.76g | Carbs: 135.40g.
Breakfast: Arbuz, Pierś z Kurczaka Upieczona lub Zapiekana , Mlekpol Jogurt Augustowski Naturalny, Pomidor Malinowy, Kawa z Mlekiem. Lunch: Łowicz Dżem Truskawkowy Niskosłodzony, Mlekpol Jogurt Augustowski Naturalny, Naleśniki z Serem. Dinner: Mlekpol Jogurt Augustowski Naturalny, Haga Polędwica Wędzona, Brokuły. Snacks/Other: Fresco Wino Białe Półsłodkie. more...
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Gaining 0.4 kg a Week
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Doti12345's Weight History
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