gudrun scharf's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

70.9 kg Lost so far: 3.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

766 kcal

Fat: 19.12g | Prot: 35.76g | Carbs: 112.49g. Breakfast: Fasten Joghurt Schoko Amarena Kirsch. Lunch: Speckknödel Suppe. Dinner: Puten Leichte Wiener, Kirschtomaten, Bauernbrot. Snacks/Other: Bananen. more...

1979 kcal

Exercise: Housework - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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gudrun scharf's Journal, 27 Aug 13

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gudrun scharf's Weight History