Milatusia's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

56 kg Lost so far: 8.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1521 kcal

Fat: 42.58g | Prot: 46.22g | Carbs: 240.93g. Breakfast: Milla Белый Сыр, Хлеб. Lunch: Milla Белый Сыр, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Абрикосы, Золотой Стандарт Мороженое Фисташковое. more...

1501 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 50 minutes, Vacuuming - 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Milatusia's Weight History

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Milatusia's Journal, 02 Jul 21

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Milatusia's Weight History