Weigh In record (no journal entry) for 02 July 2021
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75.9 kg
Lost so far: 13 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 26.87g | Prot: 21.74g | Carbs: 11.79g.
Breakfast: Яйцо, Сваля Сыр Российский, Delba Цельнозерновой Хлеб, Сосиска. more...
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Losing 2.8 kg a Week
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