Weigh In record (no journal entry) for 02 July 2021
|
89.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 35.45g | Prot: 32.33g | Carbs: 12.70g.
Breakfast: Простоквашино Сливки 20%, Ого Хлебцы Кукурузные, Каждый День Сыр Сулугуни, Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GennadiiS's Weight History
|