Weigh In record (no journal entry) for 21 February 2011
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2011:
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2173 kcal
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Fat: 69.69g | Prot: 93.95g | Carbs: 295.01g.
Breakfast: potatoes, Coffee, half and half, sugar. Lunch: hershey, Apple, Muffin. Dinner: cupcake, skim, sweet peas. more...
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2051 kcal
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Exercise:
Driving - 1 hour, Pilates - 10 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 4 minutes, Walking (exercise) - 5.5/kph - 4 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Walking (brisk) - 6.5/kph - 17 minutes. more...
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enigma74's Weight History
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