Weigh In record (no journal entry) for 02 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 7.28g | Prot: 11.44g | Carbs: 65.88g.
Breakfast: Cabai Merah atau Rawit, Tomat Merah, Tempe Goreng, Nasi Putih. Lunch: Sambal Goreng, Nasi Putih. Snacks/Other: Tape Singkong. more...
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Gaining 2.0 kg a Week
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HrsBerhasil's Weight History
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