Weigh In record (no journal entry) for 24 May 2014
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87.1 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 4.50g | Prot: 37.00g | Carbs: 58.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Publix Lowfat Vanilla Frozen Yogurt, Jay Robb Egg White Protein Powder, Smucker's Strawberry Preserves. more...
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Losing 1.3 kg a Week
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rallspach's Weight History
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