hariini kebanyakan makan rotiii sumpah tau kan roti sandwich sharon? aku abis berapa bungkus aja sangking kalapnya karena rotinya lembut hehhe jadi begah deh jam segini pdhl masih bnyk sisa kalori tapi gapp lah ya dripda gabisa tidur hehhe
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947 kcal
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Fat: 26.35g | Prot: 45.08g | Carbs: 128.98g.
Lunch: Terung, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kraft Singles , Sari Roti Roti Tawar Gandum (1). Snacks/Other: Sharon Sandwich Cheese, Buah Pir, Putih Telur Matang. more...
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1067 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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anandahidayahpurnama's Weight History
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