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Sekilo edamame malam ini. Protein booster rendah kalori 👍🏻
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1415 kcal
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Fat: 16.13g | Prot: 110.58g | Carbs: 224.64g.
Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Pir Asia, Nasi Goreng Ayam, Ultimate Nutrition Creatine Monohydrate, Mangga, BXN Xtreme Premium Whey, Natlab Soy Isolate Green Tea, Jeruk Keprok (Jeruk Mandarin). more...
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1843 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ika Sofyan's Weight History
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