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mkn siang 500 kalori
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1285 kcal
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Fat: 44.17g | Prot: 76.09g | Carbs: 164.68g.
Breakfast: Greenfields Low Fat Milk, Granola Addict Granola Cranberry Honey. Lunch: Ikan Salmon Panggang , Sambal Goreng, Mentimun (Kupas), Pare, Nasi Putih (Butir-Panjang, Dimasak), Labu. Dinner: ABC Saus Sambal , Bihun Panjang, Telur, Sawi Hijau, Brokoli, Buncis, Wortel Bayi. Snacks/Other: Buah Pir, Ceri Manis, Kacang Mete Sangrai Asin . more...
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1178 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours. more...
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nanaanita06's Weight History
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