Weigh In record (no journal entry) for 01 July 2021
|
45.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 11.34g | Prot: 8.99g | Carbs: 63.29g.
Breakfast: Milka Шоколадный Заяц, Ясно Солнышко Каша Овсяная с Яблоком, Эконива Йогурт с Клубникой. Snacks/Other: Haribo Веселая Кола. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|