Weigh In record (no journal entry) for 01 July 2021
|
59.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 45.15g | Prot: 33.18g | Carbs: 146.32g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный , Кофе с Молоком. Lunch: Банан, Гуляш из Говядины, Ашан Улитка с Творогом, Sen Soy Фунчоза Вареная. Dinner: Вкуснотеево Био Кефир 1%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmilalevina88's Weight History
|