mosespumas's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
90 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
2545 kcal Fat: 57.81g | Prot: 65.03g | Carbs: 267.29g.   Breakfast: Manzana Verde. Lunch: Chocolate Dulce u Oscuro, Manzana Verde, Sandía. Dinner: Gatorade Gatorade Polvo, Cerveza Ligera, Cerveza Normal, Charras Tostadas de Maíz, Ceviche. Snacks/Other: Chile Relleno, Tortillas de Maíz, Ginger Ale, Whisky. more...
3348 kcal Exercise: Football (soccer) - 1 hour and 20 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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mosespumas's Weight History


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