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Getting geared up for the lean machine ghallenge.. doing at least 1/2 hour carido daily. Didnt feel like exercising today but managed 1/2 hour anyway. Because i had the idea of the challenge in my mind i pushed on.
Tried eating 'dinner' at lunch today. So tonight I eat light. Hope it doesnt backfire and end up eating two dinners!!
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443 kcal
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Fat: 9.88g | Prot: 14.53g | Carbs: 77.75g.
Breakfast: skim milk, tea. Lunch: grapes. Dinner: brussel sprouts, garlic, Green Peas, Pumpkin, vegetable soup. Snacks/Other: dried fruit and nut, diet coke. more...
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2249 kcal
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Exercise:
Running - 11/kph - 30 minutes, Shopping - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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