Weigh In record (no journal entry) for 01 July 2021
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 24.22g | Prot: 19.31g | Carbs: 66.40g.
Breakfast: Orto Mio Hummus Natur, Alpro Soya Vanille, Bäckerkrönung Balance Toastbrötchen, REWE Beste Wahl Cherry Roma Tomaten, Borchers Erythrit. Lunch: REWE Zwiebel, REWE Avocado, Gustoria Bulgursalat mit Frischer Petersilie, Aldi Gurkenzwerge, REWE Beste Wahl Cherry Roma Tomaten, Edeka Salatmix Classic. Snacks/Other: Alpro Joghurt Kokosnuss. more...
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Losing 0.7 kg a Week
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oana_pitica_22's Weight History
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