Weigh In record (no journal entry) for 01 July 2021
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88.9 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 36.92g | Prot: 53.33g | Carbs: 148.87g.
Breakfast: Double Cream, Coffee with Milk, PG tips Tea with Semi-Skimmed Milk, Silver Spoon White Sugar, Semi-Skimmed Milk, Harvest Morn Bran Flakes. Dinner: Uncle Ben's Golden Vegetable Rice, Strong Roots Proper Chips, Bramwells Chilli Con Carne. more...
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Losing 3.2 kg a Week
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Fattest Ever's Weight History
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