Weigh In record (no journal entry) for 01 July 2021
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104.7 kg
Lost so far: 17.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 24.92g | Prot: 64.12g | Carbs: 195.23g.
Lunch: Lait de Riz, Banane, Bjorg Lait d’Amande Intense Bio, Carrefour Lait d'amande , Weetabix Weetabix Original 95% Blé Complet. Dinner: Pâturages Tourteau Fromager, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet, Carrefour Macaroni, Carrefour Yaourt Nature. more...
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Losing 2.1 kg a Week
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