Weigh In record (no journal entry) for 01 July 2021
|
104.7 kg
Lost so far: 17.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 24.92g | Prot: 64.12g | Carbs: 195.23g.
Lunch: Lait de Riz, Banane, Bjorg Lait d’Amande Intense Bio, Carrefour Lait d'amande , Weetabix Weetabix Original 95% Blé Complet. Dinner: Pâturages Tourteau Fromager, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet, Carrefour Macaroni, Carrefour Yaourt Nature. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|