Weigh In record (no journal entry) for 30 June 2021
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 30.56g | Prot: 80.43g | Carbs: 54.43g.
Breakfast: Cacau em Pó (Não Adocicado), Ovomaltine Flocos Crocantes, A Tal da Castanha Leite de Castanha. Lunch: Lacta Intense 60% Cacau Laranja, Filé de Frango Grelhado, Outback Chicken Pasta Primavera. more...
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Gaining 0.4 kg a Week
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PatySampaio73's Weight History
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