Weigh In record (no journal entry) for 29 June 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 86.92g | Prot: 87.21g | Carbs: 206.77g.
Breakfast: White Bread, Chocolate Milk. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), White Rice (Short-Grain, Cooked), Roasted Grilled or Baked Chicken, Egg Omelette. Dinner: Egg Omelette, McDonald's French Fries (Large), Mos Burger Natsumi Beef Burger, KFC Popcorn Chicken (Regular). more...
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Gaining 0.0 kg a Week
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bluej9201's Weight History
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