Weigh In record (no journal entry) for 27 May 2014
|
68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2822 kcal
|
Fat: 61.28g | Prot: 109.82g | Carbs: 452.18g.
Breakfast: Banane, Pelletier Toast Brioché, Danone Yaourt Nature. Lunch: Heudebert Biscottes, Ravioli Farci au Fromage, Blanc de Dinde, Danone Yaourt Nature, Banane, Gerblé Biscuit Soja Figue. Dinner: Gerblé Galette au Son d'avoine, LU Figolu, Petits Pois, Auchan Comté, Banane, Danone Yaourt Nature, Heudebert Biscottes. Snacks/Other: Gerblé Biscuit Figue et Son, Heudebert Biscottes, Compote de Pommes. more...
|
|
2456 kcal
|
Exercise:
Running - 16/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulian pzi's Weight History
|