|
|
1424 kcal
|
Fat: 52.33g | Prot: 104.50g | Carbs: 138.95g.
Breakfast: 煎鸡蛋, 无花果, 红色拖拉机 蛋白燕麦片, Navitas 生可可粉, 和润 纯酸奶, 欧普特蒙 乳清蛋白粉, 新希望 鲜牛奶, 奇亚籽, 牛油果. Lunch: 海带, 绿叶生菜, 牛油果, 三文鱼（烤制或是红烧）, 青豆, 杂粮饭. Dinner: 煮熟的芦笋（新鲜）, 大希地 黑椒牛柳, 杂粮饭. Snacks/Other: 盒马 椰子水. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|