Weigh In record (no journal entry) for 30 June 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 18.00g | Prot: 56.17g | Carbs: 185.21g.
Breakfast: Nectarines, Abricots. Lunch: Abricots, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Dos de Cabillaud, Quinoa. Dinner: Picard Mangues en Tranches sans Peau, Oeuf, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne. Snacks/Other: Super U Thé Glacé Mûre Framboise , Lotus Speculoos (7,8g), Marque Repère Chocolat au Lait . more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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