Weigh In record (no journal entry) for 30 June 2021
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105 kg
Lost so far: 17 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 131.08g | Prot: 98.23g | Carbs: 113.06g.
Lunch: Riz Basmati (Cuit), Crème Fraîche Épaisse, Concombre (Pelé), Tomates, Kolios Feta, Poitrine de Porc, Poitrine de Porc, Poitrine de Porc, Poitrine de Porc. Dinner: Carrefour Yaourt Nature, Nectarines, Banane, Tomates, Riz Basmati (Cuit). more...
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steady weight
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