Weigh In record (no journal entry) for 30 June 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 70.16g | Prot: 98.32g | Carbs: 102.89g.
Breakfast: Gullón Vitalday Tortitas de Arroz Integral y Chocolate Negro, Plátano. Lunch: Hacendado Petit Suisse, Bonarea Pechuga Pollo Plancha, Carrefour Rallado de 4 Quesos, Salsa Bechamel, Espinacas, Huevo Revuelto, Hacendado Jamón York, Hacendado Guisantes Enlatados, Arroz de Coliflor. Dinner: Piña, Bonarea Yogur Natural Azucarado al Estilo Griego, Bonarea Pollo Asado. more...
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Losing 0.2 kg a Week
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susidancing's Weight History
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