Weigh In record (no journal entry) for 30 June 2021
|
75.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 61.61g | Prot: 63.53g | Carbs: 102.70g.
Breakfast: Auchan Biscottes, Beurre. Lunch: Amandes, Auchan Biscottes, Bridelight Camembert 5%, Huile d'Olive, Tomates, Auchan Avocat, Concombre (Pelé), Soupe de Potiron. Dinner: Huile d'Olive, Pain Blanc, Foie de Veau. Snacks/Other: Pomme. more...
|
Losing 0.2 kg a Week
|
|
|