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Вчера ела соленое , от туда и привес(((( блиииин
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72 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.52g | Prot: 25.77g | Carbs: 91.16g.
Breakfast: Пирожок с Картошкой, Finn Crisp Хлебцы Многозерновые, Приготовленные Грибы. Lunch: Пирожок с Капустой, Чай, Творожная Запеканка, Винегрет без Масла. more...
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2097 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Sitting - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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tihonya-90's Weight History
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