Weigh In record (no journal entry) for 30 June 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 67.48g | Prot: 34.28g | Carbs: 150.75g.
Breakfast: Ермолино Блины с Творогом, Ермолино Блины с Мясом, Цикорий с Молоком. more...
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Losing 1.8 kg a Week
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