Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Юлия Ульянова
Journal
29 Jun 21
Юлия Ульянова's Journal, 29 Jun 21
Юлия Ульянова's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2021
66.7 kg
Lost so far:
1.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
422 kcal
Fat: 13.48g | Prot: 9.55g | Carbs: 70.07g.
Breakfast:
Кофе с Молоком.
Lunch:
Капучино.
Dinner:
Малина, Фунчоза с Овощами.
more...
2296 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Stretching (yoga) - 40 minutes, Weight Training (Bodybuilding) - 55 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Юлия Ульянова's Weight History
View Complete History