Weigh In record (no journal entry) for 30 June 2021
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74.9 kg
Lost so far: 8.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.41g | Prot: 36.17g | Carbs: 60.21g.
Breakfast: Ei Brötchen, Yokebe Forte. Snacks/Other: Penny Ready Cafe Latte Espresso. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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