Weigh In record (no journal entry) for 30 June 2021
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72.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.71g | Prot: 59.86g | Carbs: 106.98g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Café au Lait, Wasa Léger. Lunch: Tomates, Salade Verte, Panzani Coquillettes Cuites, Tomates. Dinner: Fischer Bière, Saint Azay Saucisson Sec, Baguette, Nectarines, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Omelette ou Oeuf Brouillé avec du Fromage. more...
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1992 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Génial 👍 bonne stabilisation ont reste bien motivé passe une belle journée
30 Jun 21 by member: Nlono7700
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etoiledesneige's Weight History
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