Weigh In record (no journal entry) for 30 June 2021
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95.9 kg
Lost so far: 41.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 34.95g | Prot: 46.17g | Carbs: 70.35g.
Breakfast: Arbuz, Pomidory Koktajlowe, Konspol Kotlet Mielony Drobiowy, Kawa z Mlekiem. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Diet-Food.pl Makaron Konjac . Dinner: Pomidor Malinowy, Haga Polędwica Wędzona, Roleski Musztarda Stołowa , Good Food Wafle Kukurydziane Extra Cienkie. more...
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Losing 0.7 kg a Week
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Doti12345's Weight History
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