Weigh In record (no journal entry) for 30 June 2021
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100.4 kg
Lost so far: 17.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 56.27g | Prot: 43.10g | Carbs: 95.96g.
Lunch: Dolma, Schafskäse, Taramas, Dreistern Hähnchenfleisch, Lidl Kritharaki Gekocht. Dinner: Semmel, REWE Krautsalat mit Paprika , Wonnemeyer Original Schwäbischer Kartoffelsalat, Leberkäse. more...
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Losing 4.9 kg a Week
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saroula90's Weight History
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