|
|
1077 kcal
|
Fat: 28.11g | Prot: 57.03g | Carbs: 153.82g.
Breakfast: Café com Leite Integral, Cuscuz (Cozido). Lunch: Bem Casado, Chocolate, Batata Inglesa Cozida, Vapza Carne Seca, Caldo de Abóbora. Dinner: Mexerica, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Snacks/Other: Itambé Itambé Fit Morango . more...
|
|
2822 kcal
|
Exercise:
Aeróbico - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alegomesborges's Weight History
|