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Do not eat less, eat right...
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954 kcal
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Fat: 22.12g | Prot: 34.02g | Carbs: 159.43g.
Breakfast: Captain Oats Rolled Oats, Brownies . Lunch: Tempeh (Cooked) , Boiled Egg, Jicama, Beef Lungs, White Rice. Dinner: Tempeh (Cooked) , White Rice. Snacks/Other: Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic, Banana. more...
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 Comments
@loena..rugi pisan lah..makan sauprit,bb stuck, kesehatan terganggu..lihat yg posting martabak mau noyor wkwkwk
30 Jun 21 by member: welcome45
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welcome45's Weight History
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