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755 kcal
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Fat: 31.47g | Prot: 76.49g | Carbs: 31.12g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Purê de Batata Doce. Snacks/Other: Dux Whey Protein Isolado , Nestlé Iogurte Natural Integral. more...
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2458 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Race - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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GSMPeViLu's Weight History
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