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Wieder aufgerappelt - und die Eiweiss Alternativen sind da..
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1338 kcal
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Fat: 39.70g | Prot: 64.16g | Carbs: 176.01g.
Breakfast: Davert Mandelkerne, Himbeeren, Milbona Skyr Natur, One Day More Protein Granola, DM Bio Barista Hafer Drink mit Soja, Plattpfirsich, Heidelbeeren. Lunch: REWE Bio Früchtemix Direktsaft, Cantaloupe Melonen, Almare Geräucherte Makrelenfilets. Dinner: DM Bio Kichererbsenmehl, REWE Zwiebel, Olivenöl Nativ Extra, Zucchini, Kaufland Bio Pizza Tomaten, Gartenkrone Maismischung Mexikanisch, King's Crown Kidney-Bohnen, Alnatura Olivenöl Nativ Extra, Champignons. Snacks/Other: Oettinger Bier Alkoholfrei. more...
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2007 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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0MaschaBee0's Weight History
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