Weigh In record (no journal entry) for 26 May 2014
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93.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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2618 kcal
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Fat: 78.58g | Prot: 64.38g | Carbs: 379.12g.
Breakfast: Kaffee mit Milch. Lunch: REWE Pfeffersalami, Kaffee mit Milch, Birnen, Spitzpaprika, Möhren, Stauffenberg Steinofenbrot, Aldi Mortadella, Freeway Aqua + Sport, Lätta mit Joghurt. Dinner: Tomatensalat, Lidl Kochschinken, Thomy Les Sauces Käse Sahne-Sauce, Danieli Gnocchi Käse, Weißer Tafelwein. Snacks/Other: Nimm2 Lachgummi Softies, Freeway Aqua + Sport, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark, Obstkuchen, Lidl Quarktasche. more...
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2955 kcal
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Exercise:
Driving - 2 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 5 hours. more...
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Losing 0.4 kg a Week
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carbonracer's Weight History
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