Weigh In record (no journal entry) for 29 June 2021
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 59.16g | Prot: 100.17g | Carbs: 116.54g.
Breakfast: Яйцо (Целое), Данон Йогурт Натуральный 3,3%, Молоково Молоко 2,5%, Арахисовая Паста, С.Пудовъ Мука Рисовая, Hardlabz Протеин, Какао-Порошок (Несладкий). Lunch: Банан, Chikalab Chikabar Кокос, Chikalab Chikapie Кокос, Нектарины, Магнит Сыр Костромской 45%. more...
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Losing 2.1 kg a Week
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milashkatya's Weight History
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